Performance and Sports Hypnosis

How much better can you be?

You can experience the positive change that allows you to perform at peak level in any area of your life or career. Peak performance hypnosis might be the answer and in this arena there are a range of other tools available to help you.

Sports hypnosis sand sports enhancement hypnosis is not a new concept, and it really is based on quite simple principles. Despite this, few people apply these principles to improving their performance at sport, career, arts pursuits etc.

If you feel you don’t work effectively at improving your performance in various areas of life, don’t be too hard on yourself - even the great performers and champions of the arts, business and sport occasionally experience lapses where their performance drops.



Often, however, they return to top form, perhaps even lifting the bar on their previous peak performance, after nothing more than a short break from training and performance in their particular area of endeavor, and using mental skills for performance improvement.

The good news is these skills are relatively simple to learn and use, and that means you can quickly learn to apply them to achieve more in the areas that are important in your life.

Can you imagine a lower golf handicap, better five k. run time, less procrastination at work, or even simply becoming more disciplined and motivated. People can, you know, achieve all of these things with the assistance of simple hypnosis and self-hypnosis exercises.

You can contact us to learn more.

It’s really very important to be aware there are times where even the champions experience difficulty regaining past form and continuing to achieve higher standards.


When this occurs, stress and anxiety can be experienced and the chemicals these produce in the body result in even greater drops in performance. It’s not uncommon, when this occurs, for people to approach every day events with a negative focus – thinking about outcomes (or even the effort ahead) in negative images and self talk which very quickly bring back the (usually negative) feelings of a previous not-so great-experience.

It doesn’t take long for a cycle to establish which continues to degrade performance.

Once again, it’s vitally important to remain aware that this common cause of performance degradation is even experienced occasionally by the highest achievers in all walks of life. Great golfers get the ‘yips’; great authors experience writers’ block; great leaders begin making poor decisions; the list goes on.

When you experience a lapse in your usual motivation or performance/achievement levels, then like the greats from the arts, business and sport, you might benefit from performance enhancement coaching, or perhaps even performance counselling and psychotherapy. Of course, performance enhancing hypnosis and NLP can be a very effective part of the curative mix.

Among champions, sports hypnosis and even performance anxiety hypnosis and self-hypnosis are common these days. So if it works for them, why not give it a try?

Regardless of where you’d like to experience performance improvement, the positive changes hypnosis can bring, especially when combined with appropriate performance enhancement/anxiety management counselling and psychotherapy, are not the domain of only the champions of arts, business, sports and other fields.

With proper use of hypnosis and hypnotherapy, and counselling, NLP and psychotherapy, virtually anyone can enjoy improvement and positive change in virtually any life activity.

Why wait for greater life enjoyment of life? Contact us to learn more about the skills, proven by champion in all walks of life, for performance enhancement.



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Meet Our Principal

Alan Patching

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